Youngevity For Life blog
Free Radical Fighting Foods
October 13, 2015
When walking through the aisles of the grocery store, you will find rows and rows of processed foods that have lost their nutritional value and do more harm than good. Research over the previous years has shown without a doubt, that exactly what you consume has a profound result on your total health. With that in mind, if you know what to look for, you can find nutrient-dense foods that will help you to not only survive, but thrive and fight off illness. Some foods will combat inflammation which fuels illness, while others assist the body to remove contaminants and protect from free radical damage.
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Danger, Don’t take Vitamin D Without Vitamin K
NOVEMBER 22, 2015
Shockingly 80 % of Americans are Vitamin K Deficient!
Anyone with a vitamin K shortage is extremely vulnerable to severe and even harmful illness including: brain disease, cardiovascular disease, cancer, stroke, osteoporosis, heel spurs, kidney stones and cardiac arrest.
Regrettably, many people are not familiar with the outstanding health benefits of vitamin K.
Unfortunately, the K vitamins have been underrated and misconstrued until recently in the scientific community.
It’s important to preserve a synergistic balance between vitamin K2, vitamin D, and Magnesium. Vitamin K2 and magnesium work together like vitamin D and K2. Otherwise, your health might be in jeopardy.
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Restore Your Essential Fatty Acid Deficiency
JANUARY 2, 2016
Essential Fatty Acids are extremely important to your health. Like many other essentials, we do not consume nearly enough in the course of our modern diets.
When I started supplementing with EFAs I saw an immediate booth in my ability to focus. My productivity and focus had a really nice boost.
Our processed food generation and the “low-fat” lies has led to a health epidemic that we have never faced before.
That is why EFAs are included in every healthy body start pak Youngevity offers
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